CANT FALL ASLEEP Avoid caffelne several hours before bedtime Exercise in the morning or afternoon and put your phona away at least an hour bafore your bedtime CANT STAY ASLEEP Avold alcohol before bed since It can decrease the amount of time you spend in deep REM sleep Make sure your room s set between 68and 71F CANT WAKE UP Try to wake up around the same timo every day even on weekends 50 your bo
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Charlie Chocolate
Today 1045 PM Lmfao Youre absolutely right
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Charlie Chocolate
LOVE THEM TREAT THEM LIKE FAMILY OR DONT GET THEM ITS THAT SIMPLE
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Olivia Veqqie
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Anthony Miller
RUESELRCIT Y 4 As aresult of a missile attack on the airfield in Kramatorsk the Armed Forces of Ukraine lost their fuel supplies about ten units of military equipment and a large number of personnel The ground phase of the liberation oINS elel L el l R EMZ S and Kramatorsk Very soon these NV RTR IR T RiceT occupation 167K 238 PM
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