EXERCISE FOR PEOPLE OVER 60 Begin by standing on a comfortable surface where you have plenty of room at each side With a 5 Ib porato bag in each hand extend your arms straight out from your sides and hold them there as long as you can Try to reach a full minute and then relax Each day youll find that you can hold this position for just a bit longer After a couple of weeks move up to 10 b potato ba
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Mark Manson
Senior Moments f i 7 i uli Rt l DK J SFVJ What do you mean you forgot where you parked Youre shopping online
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John Paul
The wife loves it when leave notes for her around the house DONT FLUSH GONE To GeT TAPE MEASURE Cpossmus WORLD gaoe
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Jacob Junior
T T4 NFART Y TR R We CREATED AN XACT REPLICA OF YOUR LIFE AFTERDEATHCOMICS gl You eeT To conminue N T WY A 1 T2V 3 vvvvvv rvenvoe YoU KNOW WiLL 18 g N TTINNTTIVIE TN T A X TV And every so often well put in a little cartoon to remind you this aETSN aFTolo1TalTo I e MVe IVR g e IV EF Yo IS of times before
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