How to Tape a SPRAINED ANKLE Start by wrapping a piece of tape Landmark around the leg two inches above the ankle bones This will serve ECENETGINET S Using3pieces of overlapping Stirrups tape apply 3 Stirrups Center the first piece of tape over the anklebones Secure all 3with anotherlandmark piece Using 3 pieces of overlapping Js Teardrops tape apply 3 J Start on the uninjured side Using 3 pieces
i Drew Janda 1 2 Follow crewjanda MY MILKSHAKE BRINGS ALL THE BEES TO MY CAR SPILLED ALL OVER MY CAR BEES ARE INSIDE OF MY CAR THEY COULD KILL ME IM ALLERGIC TO BEES N newenglander gets fit 1 GANNOT stop laughing
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