Slow down. Stop worrying too much about what may come in the future or what has happened in the past. Our seconds tick by too fast to waste on things you can't change or control. Just let it be. Take a deep breath, be in the moment, and just be thankful for where you're at right now. The present is all we really have. Forget about the 'what ifs' an
5 Ways to Invite Peace: 1. Let go of worry. It will work out. 2. Stop the blame game. 3. Take more deep belly breaths. 4. Laugh out loud as often as you can. 5. Get out in nature. Ground yourself and relax. Positive Energy.
The real luxuries in life: time health a quiet mind slow mornings ability to travel rest without guilt a good night's sleep calm and "boring" days meaningful conversations home-cooked meals people you love people who love you back
GOD Please help me stay in present tense today. Keep the past where it belongs. Even the future can be a stumbling block if it slows me down. There is only so much room in my life that I need to carry. Please allow me to be alright where I am now, even as I strive to be better. Please filter out the static of what was, so I can be in this moment. T
Take one breath. Drink your coffee. Detox from the rest of the world for a minute. Remember: the animals need their snack guy. Find one small good thing to carry into the day.
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