avatar Agni Gauss
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avatar Jeremy Jordan
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avatar John Paul

are so important so why don t we train them and most people say not to do this in this much ranger motion and for most people that is actually good advice because you can tear strain or pull your rotator gun but the only reason why that happens is because in conventional training nobody actually trains

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avatar jojo9
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avatar Jeremy Jordan

llatiSmdlcly SRSSUEER THOS

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avatar Olivia Veqqie
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