Mark Manson
Isabella Lewis
the path to unfucking yourself is not overly complicated but building has a shitty foundation it s gonna fall if you re doing unhealthy dumb shit you re gonna feel up start here as best you can get in a sleep drink lots of water move your ass around as much as possible talk for someone laugh at something let s shower get ice cold at the end and fucking handle it say no to one unhealthy fucking th
Jacob Junior