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avatar Gaie Houston

aint never seen a car tear an ACL

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avatar Gaie Houston

workout we will not be able to show your arms after this workout so let s get right into it first to start him off with dumbbell swiss curls easier to kill your forms and biceps after that won t end up post curls this didn t give you a crazy pump and burn like a next we got static camera curls if you re like gonna give your biceps a wide look last but we have a bicep curl drop set your arms

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avatar Agni Gauss
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avatar Agni Gauss
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avatar Agni Gauss
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avatar Agni Gauss
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