DONT SKIP BREAKFAST Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight Breakfast skippers tend to gain weight A balanced breakfast includes fresh fruit or fruit juice a high fibre breakfast cereal low fat milk or yoghurt wholewheat toast and a boiled egg
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John Paul
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John Paul
We think we want sex Its not only about sex Its intimacy we want to be touched looked at admired smiled at Laugh with somebody feel safe feel like someones really got you Thats what we crave
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Orozco Girls
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John Paul
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John Paul
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