protein then you re gonna want to add about a cup of almond milk to the mix then you re gonna add some protein and then i usually throw in a whole banana then we re gonna add to pros him now what i like to do just for a little bit of taste this add some protein then i usually add one half of protein now of course the
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ЭТО Я БЕГУ К МУЖУ РАССКАЗАТЬ СВОЮ ОЧЕРЕДНУЮ ГЕНИАЛЬНУЮ ИДЕЮ КАК НАМ СТАТЬ МИЛЛИОНЕРАМИ
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