avatar Olivia Veqqie

if you want to get stronger faster you may want to include isometrics in your training and here s why i ve discussed some previous videos how you re actually strongest when you re not moving but also importantly we feel faster from isometrics than we do from exercises where we move there s even though we re not moving we re still getting high amounts of mechanical tension the lower amounts of mus

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avatar Zoe ZZZ

gialbody and ajogger comesupjthejtrail

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avatar Gaie Houston

d never get anything done Id be doing this all day

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avatar Jeremy Jordan
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avatar ROFL

поддержите пожалуйста помогите я замок в кабине оставил подержите пожалуйста сильно давайте подержите пожалуйста

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avatar ROFL
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