X Nowal Mustafa Neuropsychology PhD Student thebraincoach How to Stop Procrastinating by Managing Your Emotions Overwhelmed Bfy_ed Disinterested Anxious _ Self doubt Break the task down into smaller more manageable steps and focus on one step at a time Baby steps Push myself to get started and do 10 minutes of the task If absolutely hate it will stop and try again Chances are will keep going becau
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