Making an Immune Support Oxymel (screen shot recipe at end) An oxymel is a traditional medicinal preparation made by combining apple cider vinegar, honey, and herbs. It's been used for centuries to support health, especially for things like colds, coughs, and digestion. The vinegar helps extract and preserve the herbs, while the honey adds soothing
DID YOU KNOW? @Healthtips.247 If you have a stuffed nose press an ice cube to the roof of your mouth for 30 seconds, it should give you instant relief. The cold will help reduce inflammation in the nasal canal.
One simple way to make your heart stronger. You take one teaspoon of olive oil and mix it with the juice of half a lemon, one tablespoon of honey, a pinch of turmeric powder, and a pinch of black pepper in a cup of warm water. Swell cover and let it rest for 10 minutes. By drinking this mixture every morning before breakfast, you'll strengthen your
Pour this on your toenails every night for seven days and come back and tell me what you see because I stopped throwing money at the pharmacy. This removes nail fungus at the root. First, put some Vicks VapoRub on your nails. Add a little baking soda and the juice of a lime. Wait a few minutes, then wash it off. Want my full nail care routine? Comm
American doctors will never tell you if you add a little salt to a cup of water, 1 teaspoon of baking soda, 2 tablespoons of apple cider vinegar and squeeze in half a lemon. Take this for three days to unclog the arteries, improve circulation and fight stomach problems at the root. This traditional tonic alkalizes your system and thins the sludge i
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