How do you find peace? You don't find peace. You choose it by what you ignore, by what you release, by what you stop giving energy to. That's the shift.
Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and cast spells, that's why it's called spelling. Change the way you speak about yourself and you can change your life. What you're not changing, you're also choosing.
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