A bountiful harvest of fresh vegetables and fruits, including cucumbers, tomatoes, peppers, and watermelons, displayed on a rustic wooden table in a kitchen. A happy dog stands in the background.
Frozen is just as good. You can buy frozen fruits and vegetables. They're just as nutritious as the fresh ones. I actually think they're better because they keep longer and they're cheaper. If you want to buy fresh produce, like, go ahead, that's fine. But if you're rocking with frozen, you're not hurting yourself one bit.
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