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avatar Sophia Rich

Did you know if you did heel taps for three sets of 30 seconds, flutter kicks for three sets of 30 seconds, crunches for three sets of 30 seconds, and a plank with shoulder taps for three sets of 30 seconds, you would have a beginner-friendly ab workout that'll help you lose your dad bod. FOLLOW for more value.

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avatar Joseph Mitchell

THE HOLY QUR'AN my new TikTok: Imrightinfront 2

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avatar Isabella Lewis
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avatar Charlie Chocolate
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avatar Agni Gauss

"I can do all things through Christ who strengthens me." – Philippians 4:13

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avatar Agni Gauss
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