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avatar Gaie Houston
Want to lose fat?
Set your treadmill at 10% incline.
Walk at 2-3 mph.
Do this for 30-60 minutes, 3 days per week.
Fat will melt. Legs and glutes. ๐Ÿ”ฅ
Get to steppinโ€™. ๐Ÿง๐Ÿป

Want to lose fat? Set your treadmill at 10% incline. Walk at 2-3 mph. Do this for 30-60 minutes, 3 days per week. Fat will melt. Legs and glutes. ๐Ÿ”ฅ Get to steppinโ€™. ๐Ÿง๐Ÿป

avatar Sophia Rich

10 sets of wasting husbands money ๐Ÿ’๐Ÿ‚

avatar Olivia Veqqie
Weight Loss | Fat Loss | HOW DO I DO BOTH. | Lighter Exercise Veggies and Such Calorie Deficit | Heavy Weightlifting High Protein Calorie Deficit

Weight Loss | Fat Loss | HOW DO I DO BOTH. | Lighter Exercise Veggies and Such Calorie Deficit | Heavy Weightlifting High Protein Calorie Deficit

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