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avatar jojo9
If you eat before bed, you don't really sleep. You might even pass out for eight hours, but your body isn't resting, it's digesting. All digestive organs continue to work at full capacity. When your last meal is 4 to 5 hours before bedtime, your sleep is deeper, your dreams are more vivid, and your cells undergo a much more efficient repair cycle d

If you eat before bed, you don't really sleep. You might even pass out for eight hours, but your body isn't resting, it's digesting. All digestive organs continue to work at full capacity. When your last meal is 4 to 5 hours before bedtime, your sleep is deeper, your dreams are more vivid, and your cells undergo a much more efficient repair cycle d

avatar Anthony Miller
BEFORE YOU SLEEP, SAY THIS. Heavenly Father, As I lay down tonight, I place my life, my home, and my family into Your hands. While I sleep and cannot see what is happening, You are watching over me. Let no evil come near my home tonight. Let no harm enter this place. Every plan of the enemy against me is cancelled. Every hidden attack is destroyed.

BEFORE YOU SLEEP, SAY THIS. Heavenly Father, As I lay down tonight, I place my life, my home, and my family into Your hands. While I sleep and cannot see what is happening, You are watching over me. Let no evil come near my home tonight. Let no harm enter this place. Every plan of the enemy against me is cancelled. Every hidden attack is destroyed.

avatar Jeremy Jordan
MY DOG'S BEDTIME PRAYER NOW I LAY ME DOWN TO SLEEP THE KING SIZE BED IS SOFT AND DEEP I SLEEP RIGHT IN THE CENTRE GROOVE THE PEOPLE HERE CAN HARDLY MOVE I'VE TRAPPED THEIR LEGS THEY'RE TUCKED IN TIGHT... AND HERE IS WHERE I SPEND THE NIGHT NO ONE DISTURBS ME OR DARES INTRUDE TIL MORNING COMES AND I WANT FOOD.... I SNEAK UP SLOWLY TO BEGIN AND LICK

MY DOG'S BEDTIME PRAYER NOW I LAY ME DOWN TO SLEEP THE KING SIZE BED IS SOFT AND DEEP I SLEEP RIGHT IN THE CENTRE GROOVE THE PEOPLE HERE CAN HARDLY MOVE I'VE TRAPPED THEIR LEGS THEY'RE TUCKED IN TIGHT... AND HERE IS WHERE I SPEND THE NIGHT NO ONE DISTURBS ME OR DARES INTRUDE TIL MORNING COMES AND I WANT FOOD.... I SNEAK UP SLOWLY TO BEGIN AND LICK

avatar Patricia Lee
The night has fallen, the day has done. The moon has taken the place of the sun. Close your eyes and snuggle up tight, Angels will watch over you tonight.

The night has fallen, the day has done. The moon has taken the place of the sun. Close your eyes and snuggle up tight, Angels will watch over you tonight.

avatar Jeremy Jordan
Kudos to my children on their bedtime-delaying tactics. One of them asked, right at 8 o'clock, why the First World War started. I 100% fell for it.

Kudos to my children on their bedtime-delaying tactics. One of them asked, right at 8 o'clock, why the First World War started. I 100% fell for it.

avatar Joseph Mitchell
Tonight my husband told me that he doesn't like the way I put the toddler to bed and that he was going to do it

Tonight my husband told me that he doesn't like the way I put the toddler to bed and that he was going to do it "the right way." I just checked the baby monitor, because bedtime was taking much longer than usual. My husband is sound asleep. The toddler is not.

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