Benefits of Clove: rich in antioxidants, supports digestion, promotes well-being. Recipe: Morning Clove Tea. 1. In a pot, combine 6 whole cloves, 1 cinnamon stick, and 2 orange slices. 2. Simmer gently for about 10 minutes. 3. Strain into a mug. 4. Add a drizzle of honey. I welcome warmth, health, and grounded energy into my body and soul. lemons @