I run every day for 20 minutes & if I miss a day, I add 20 minutes to the next day. This has truly been a game changer. Tomorrow, I'm supposed to run for 4 months.
When you see someone running: oh wow this guy runs every day oh wow it's him again when I see him next time I'm gonna ask him how he does it wait wait wait excuse me sir what's making you run like this every single day
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