CIA DECLASSIFIED CODES FOR PAIN RELIEF, HEALING, AND MORE TO GO INTO NORMAL, NATURAL, RESTFUL SLEEP
Lie down in a comfortable position. Breathe deeply 5 times and count to 20. Before you reach the count of 20, you will go into a normal, restful sleep.
TO REMEMBER
To remember any part of your life experience, close your eyes, and touch softly the
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