Each week, don’t forget to take time for the things that really matter. Relax and renew your mind and body. Don’t force anything. Take good care of yourself, and connect with the people who lift you up. Do the things that make you smile and forget to check your phone.
Genetic studies have shown that modern Icelanders possess a unique blend of Norse and Gaelic ancestry, reflecting Viking settlement history. Around 60-80% of the male settlers were Norse from Norway, while 60-80% of the female settlers were of Gaelic origin from Ireland and Scotland. This mix underscores the diverse origins of Iceland's early Vikin
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