I run every day for 20 minutes & if I miss a day, I add 20 minutes to the next day. This has truly been a game changer. Tomorrow, I'm supposed to run for 4 months.
2026 is full of 3-4 day weekends if you use your PTO right. take those days off. you deserve.
🎏 Jan 1-4 (4 days) - 1 PTO
🎏 Jan 16-19 (4 days) - 1 PTO
🎏 Feb 13-16 (4 days) 1 PTO
🎏 Mar 6-8 (3 days) - 1 PTO
🎏 May 22-25 (4 days) - 1 PTO
🎏 Jun 18-21 (4 days) - 1 PTO
🎏 Jul 3-7 (5 days) - 1 PTO
🎏 Aug 14-17 (4 days) - 1 PTO
🎏 Sep 4-7 (4 days) - 1 PTO
🎏 Oc
Give yourself 6 months. If you are serious about changing your life, do something consistently for 6 months. I guarantee you see results. If you give up, you don’t want it bad enough.
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