Kennedy delivered his remarks Wednesday in Nashville alongside Gov. Bill Lee (R), using the platform to highlight the Trump administration's newly released Dietary Guidelines for Americans, which shape federal nutrition programs such as school lunches and food assistance.
He argued that diets dominated by ultraprocessed foods and refined carbohydr
EATING WALNUTS ON AN EMPTY STOMACH IN THE MORNING INCREASES COGNITIVE FUNCTION, LOWERS BAD CHOLESTEROL, IMPROVES BLOOD PRESSURE, ENHANCES YOUR SKIN, AIDS WEIGHT LOSS AND IMPROVES GUT HEALTH
Carbs before lift. Protein after lift. Fruits before and after. Water and electrolytes all day. Caffeine when you’re lazy. It’s really that simple. Stop overcomplicating.
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