DID YOU KNOW? When you drink pineapple juice.. you help dissolve mucus in the lungs. Pineapple juice is a great cough suppressant, because it contains an enzyme know as bromelain which has strong anti-inflammatory benefits.
7 things I wish they taught us in school
1) Eating fat does NOT make you fat
2) Salt is not the enemy, it’s sugar
3) Vegetable oils are NOT healthy
4) Whole grains are NOT healthy
5) YOU are in control of your health
6) Lift weights
7) Sunlight is key for health
WINTER EGG SLUMP THE FUEL MIX RECIPE
COLD = FUEL SHORTAGE. Body prioritizes Warmth over Eggs.
HOW IT WORKS: INTERNAL FURNACE. Digestion creates heat. Extra Protein & Fat provide energy FOR BOTH survival AND egg production.
THE FUEL MIX RECIPE
1 PART SCRATCH GRAIN (Corn/Grains)
2 PARTS LAYER PELLETS
1 PART BIRD SEED (Fat/Oils)
1 PART CAT FOOD (Prote
Kennedy delivered his remarks Wednesday in Nashville alongside Gov. Bill Lee (R), using the platform to highlight the Trump administration's newly released Dietary Guidelines for Americans, which shape federal nutrition programs such as school lunches and food assistance.
He argued that diets dominated by ultraprocessed foods and refined carbohydr
EATING WALNUTS ON AN EMPTY STOMACH IN THE MORNING INCREASES COGNITIVE FUNCTION, LOWERS BAD CHOLESTEROL, IMPROVES BLOOD PRESSURE, ENHANCES YOUR SKIN, AIDS WEIGHT LOSS AND IMPROVES GUT HEALTH
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