What Is BLACK GARLIC? Made from regular garlic, black garlic boasts a higher concentration of antioxidants and a distinct texture, taste and aroma all its own. Black garlic is produced by allowing regular garlic to age in temperatures between 140-170 degrees Fahrenheit for a period of 3–4 weeks. BENEFITS (Source: NCBI) 1. Loaded with Antioxidants 2
An apple a day really does keep the doctor away. It's loaded with nutrients, antioxidants, and fiber. It can help reduce your cholesterol and help with your digestion. So go ahead and take a bite.
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