I made a healthier version of tiramisu with yoghurt and chia seeds, not only is it high protein but it's also disgusting. This is how all high protein dessert vids look to me.
Health Badvoice @BadHealthAdvice Protein is a necessity. Know what has protein? Double bacon cheeseburgers. Know what doesn't have protein? Stupid fucking apples.
Did you just eat a boiled egg before bed? You might think it's too heavy for your stomach, but watch exactly what it's doing inside you right now. Unlike late-night sugary snacks that spike your blood sugar, the dense protein in the egg drops into your stomach acid and melts incredibly slowly. This slow digestion creates a stable energy shield, sto
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